Bhuta Shuddi
"Bhuta Shuddhi is about removing everything that you have built up so that the Creator’s creation will rise and shine within you."
- Sadhguru
Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space). Isha provide a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.
Benefits
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind and energy system
Creates the basis to gain complete mastery over the human system
Suitable for age 14 and above
Low Intensity
15 min practice
No prior experience of yoga required
Join once - practice for a lifetime
Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people.
"If the five elements are in your control, the whole life process – birth, living, and dying – is 100% in your control." - Sadhguru